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The Obsessively Anxious

The Obsessively Anxious

Mental Illness – OCD, Anxiety, PTSD, & Bipolar – from an Inside Perspective

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Tag: scrupulosity

Blog

Merry Christmas

25 Dec 2022
I wanted to drop a brief note to wish everyone a Merry Christmas! Please don’t get caught up in the commercialism of the holidays. Remember what Christmas is all about…
Blog

My Car Wants Me Depressed

8 Dec 2022
Some of my longer time readers know more details about my OCD than others. Notably that one compulsion I had struggled with in times passed was taking long drives and…
Blog

Ketamine And God?

12 Nov 2022November 12, 2022
I have made an offhand mention in another post that I do ketamine treatments for my mental health. I have yet to expound upon that or discuss my experience with…
Blog

Why I Quit Facebook…Would You?

11 Nov 2022November 10, 2022
It’s been maybe a couple months now that I made the decision to deactivate my Facebook account for good. Not totally delete it, but put it in that hibernation status…
Blog

God IS Good. My Traumas, Testimony, Plus A Challenge.

8 Nov 2022November 8, 2022
I don’t talk about my faith enough, considering how steeped in it I am in real life. I often feel bad about myself for it, like I’m letting the ball…
Blog

The Scrupulous Rejoice: You Cannot Commit The Unpardonable Sin

7 Oct 2022October 7, 2022
If you spend time in OCD groups or forums, eventually you’ll come across someone who brings up the unpardonable sin. Sooner rather than later, most likely. Usually they’re worried they’ve…
Blog

The Narcissist – Up To Old Tricks. OCD Triggered.

2 Oct 2022
Silent treatment. He won’t admit that’s what he’s doing but that’s exactly what it is. And a few hours before it started? He accused me of doing exactly what he…
Blog

Feeling Horrible, OCD And Anxiety Play Hardball

19 Jun 2022June 19, 2022
I’ve been nothing but a ball of… OCD. If that made sense. I’m a walking obsession, with some splashes of compulsions. That make more sense? It’s been a downward decline…
Blog

Light At The End Of The Tunnel, Or Is It?

12 Jun 2022
I did a quick figuring and I only have to groom 5 more days until I close down. That’s something to be grateful about. Especially since I now have carpal…
Blog

OCD For The Win – Art To Distract?

24 May 2022May 25, 2022
I legit want to just quit sometimes. Just find a white flag and wave it for whoever is watching my going ons. They’d understand, completely. I’ve been nothing but compulsions…
Blog

Art as Mindfulness, A Coping Skill

2 Apr 2022
This last week has been tough for my OCD. I did an exposure during my OCD coaching session and also did a review for my coach on Google, and since…
Blog

Mental Illness Combos for the Win

24 Mar 2022
OCD often brings depression, at a reported rate of 25% to 50%. My mental illness buddies, OCD and Bipolar depression, have been kinda off and on pals since I was…
Blog

Radio Silence, An OCD Conundrum

12 Mar 2022March 12, 2022
So, I might have gone radio silent on communications with my Pastor. I've pulled away almost completely with all social events with my church, unless I can take my husband…
Blog

Easter, Not All Bunnies and Egg Hunts

10 Mar 2022
Last Easter was rather hellish for my OCD and in turn, bipolar depression. I know Easter is the Christian holiday I should love the most, and I feel so ashamed…
Blog

Emotional PTSD, Estimated Recovery Time?

27 Feb 2022
Many months back I ended up yelling at my husband that he in fact broke me and that’s why I am so messed up. Harsh words, to put that on…

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