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Mental Illness – OCD, Anxiety, Bipolar – from an Inside Perspective

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Tag: scrupulosity

Blog

Feeling Horrible, OCD And Anxiety Play Hardball

19 Jun 202219 Jun 2022
I’ve been nothing but a ball of… OCD. If that made sense. I’m a walking obsession, with some splashes of compulsions. That make more sense? It’s been a downward decline…
Blog

Light At The End Of The Tunnel, Or Is It?

12 Jun 2022
I did a quick figuring and I only have to groom 5 more days until I close down. That’s something to be grateful about. Especially since I now have carpal…
Blog

OCD For The Win – Art To Distract?

24 May 202225 May 2022
I legit want to just quit sometimes. Just find a white flag and wave it for whoever is watching my going ons. They’d understand, completely. I’ve been nothing but compulsions…
Blog

Art as Mindfulness, A Coping Skill

2 Apr 2022
This last week has been tough for my OCD. I did an exposure during my OCD coaching session and also did a review for my coach on Google, and since…
Blog

Mental Illness Combos for the Win

24 Mar 2022
OCD often brings depression, at a reported rate of 25% to 50%. My mental illness buddies, OCD and Bipolar depression, have been kinda off and on pals since I was…
Blog

Radio Silence, An OCD Conundrum

12 Mar 202212 Mar 2022
So, I might have gone radio silent on communications with my Pastor. I've pulled away almost completely with all social events with my church, unless I can take my husband…
Blog

Easter, Not All Bunnies and Egg Hunts

10 Mar 2022
Last Easter was rather hellish for my OCD and in turn, bipolar depression. I know Easter is the Christian holiday I should love the most, and I feel so ashamed…
Blog

Emotional PTSD, Estimated Recovery Time?

27 Feb 2022
Many months back I ended up yelling at my husband that he in fact broke me and that’s why I am so messed up. Harsh words, to put that on…
Blog

Mental Illness Stigma via Doctors

26 Feb 2022
I read a comment earlier in a mental health group that the person gets treated differently when their doctors find out they have mental illness. I used to think that…
Blog

Invisible Friend. OCD – Can We Be Friends?

21 Feb 202224 Feb 2022
Those who know me know music is one of my obsessions/compulsions (compulsion if I’m honest). Drives them crazy, as I will pick a song and it goes on repeat until…
Blog

Right and Wrong, Not Ambiguous. OCD Flare.

19 Feb 20224 Apr 2022
I recently read an article where the author proclaims right and wrong are ambiguous and basically it boils down to viewpoint. I am horribly truncating his long article into one…
Blog

More Avoidance – OCD Triggered

20 Nov 20214 Apr 2022
I've done something that I just can't reconcile in my mind, and as far as my OCD is concerned, my mind tells me the only thing that can possibly make…
Blog…

More Scrupulosity OCD Struggles, Alone

19 Oct 202119 Oct 2021
I think I'll never share my struggle with OCD with anyone but strangers online. I just don't know how to make a friend properly, or communicate like an adult in…
Blog

How to Let OCD Ruin/Run Your Life.

16 Oct 20214 Apr 2022
I don't actually want my OCD to be running the show and ruining the party (don't you know, it's popcorn every night?). But I know exactly the recipe to let…
Blog…

Tell Me Again How You’re “So OCD”? Self Care Break!

9 Sep 20219 Sep 2021
If you missed my simpleton’s explanation of Obsessive Compulsive Disorder at the end of August, you can check it out here, if you don’t know what OCD is, or you…

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