Blog… Control the Panic, ERP 5 Apr 202128 May 2021 I did my first try at the exposure therapy (ERP) today and drove to my church and parked outside. My anxiety was through the roof and my chest hurt pretty…
Blog… Here’s Your Label, Ma’am 30 Mar 202128 May 2021 What's your label? Are you obsessive, anxious, depressed? What about the "technical" label? Do you suffer from Depression, Anxiety, Bipolar, OCD (religious, relationship, sexual, et al), BPD, maybe even Psychosis??…
The Obsessively Anxious 