Blog How Not To Feel or Think A Thought 18 Jun 2022 Ever have a feeling you don't like and wish it would go away? Have you ever thought about something and very much not want to think about it, but then…
Blog “Stupid seems to be in the air” 11 Apr 202115 May 2021 open.spotify.com/track/5f6JnxY2aqNdF3qFIPozUd "Soulless and stealing what they dare Hold your deck to your chest Faceless, nobody is your friend Make it, take it, they won't share" Not my usual EDM, Christian…
Blog OCD, Shame, Fear, Hate, Traumatic Childhood…Oh My? 9 Apr 2021 I find myself upset, or "moody" currently and getting depressed. So rather than anxiety triggering a compulsion...it's my depression. Which for some reason, doesn't really feel right or make sense.…
Blog… Control the Panic, ERP 5 Apr 202128 May 2021 I did my first try at the exposure therapy (ERP) today and drove to my church and parked outside. My anxiety was through the roof and my chest hurt pretty…
Blog Hate is MY 4 Letter Word 29 Mar 202128 May 2021 All the hate belongs to me. I own it. It is mine...it is all for me. At least that is how it feels right now. I hate myself so much,…
Blog Loves Music Too Much? Pfft! 26 Mar 202125 Mar 2021 No one seems to understand my connection to music and the *feels* I get from a song that speaks to me. And well, those such songs? They may go on…
Blog Another Song on Repeat 25 Mar 202125 Mar 2021 open.spotify.com/track/0lG6QM1jjbbX5UUn3DPmrZ Alan Walker is my...soul child? (No clue how old he is?!) "Chaos feels so good inside, no more..." "Oh, I am feeling afraid But lately I lost my faith…
The Obsessively Anxious 