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The Obsessively Anxious

The Obsessively Anxious

Mental Illness – OCD, Anxiety, PTSD, & Bipolar – from an Inside Perspective

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Tag: music

Blog

Ketamine And God?

12 Nov 2022November 12, 2022
I have made an offhand mention in another post that I do ketamine treatments for my mental health. I have yet to expound upon that or discuss my experience with…
Blog

How Not To Feel or Think A Thought

18 Jun 2022
Ever have a feeling you don't like and wish it would go away? Have you ever thought about something and very much not want to think about it, but then…
Blog

“Stupid seems to be in the air”

11 Apr 2021May 15, 2021
open.spotify.com/track/5f6JnxY2aqNdF3qFIPozUd "Soulless and stealing what they dare Hold your deck to your chest Faceless, nobody is your friend Make it, take it, they won't share" Not my usual EDM, Christian…
Blog

OCD, Shame, Fear, Hate, Traumatic Childhood…Oh My?

9 Apr 2021
I find myself upset, or "moody" currently and getting depressed. So rather than anxiety triggering a compulsion...it's my depression. Which for some reason, doesn't really feel right or make sense.…
Blog…

Control the Panic, ERP

5 Apr 2021May 28, 2021
I did my first try at the exposure therapy (ERP) today and drove to my church and parked outside. My anxiety was through the roof and my chest hurt pretty…
Blog

Hate is MY 4 Letter Word

29 Mar 2021May 28, 2021
All the hate belongs to me. I own it. It is mine...it is all for me. At least that is how it feels right now. I hate myself so much,…
Blog

Loves Music Too Much? Pfft!

26 Mar 2021March 25, 2021
No one seems to understand my connection to music and the *feels* I get from a song that speaks to me. And well, those such songs? They may go on…
Blog

Another Song on Repeat

25 Mar 2021March 25, 2021
open.spotify.com/track/0lG6QM1jjbbX5UUn3DPmrZ Alan Walker is my...soul child? (No clue how old he is?!) "Chaos feels so good inside, no more..." "Oh, I am feeling afraid But lately I lost my faith…
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