Blog How Not To Feel or Think A Thought 18 Jun 2022 Ever have a feeling you don't like and wish it would go away? Have you ever thought about something and very much not want to think about it, but then…
Blog Bad Feelings, OCD or Legitimate? 4 Jun 2022 Good news (or bad), I'm making a deal to sell my grooming business. Two young ladies, with a background in dog training, have made an offer. Complete owner financing over…
Blog OCD For The Win – Art To Distract? 24 May 202225 May 2022 I legit want to just quit sometimes. Just find a white flag and wave it for whoever is watching my going ons. They’d understand, completely. I’ve been nothing but compulsions…
Blog Easter, Not All Bunnies and Egg Hunts 10 Mar 2022 Last Easter was rather hellish for my OCD and in turn, bipolar depression. I know Easter is the Christian holiday I should love the most, and I feel so ashamed…
Blog How to Let OCD Ruin/Run Your Life. 16 Oct 20214 Apr 2022 I don't actually want my OCD to be running the show and ruining the party (don't you know, it's popcorn every night?). But I know exactly the recipe to let…
Blog… Tell Me Again How You’re “So OCD”? Self Care Break! 9 Sep 20219 Sep 2021 If you missed my simpleton’s explanation of Obsessive Compulsive Disorder at the end of August, you can check it out here, if you don’t know what OCD is, or you…
Blog… Obsessive Compulsive Disorder, You’re Actually Not “So OCD.” What OCD Really Is. 28 Aug 202127 Dec 2021 I’ve learned a (comparative) tremendous amount about Obsessive Compulsive Disorder since my diagnosis, which was roughly 2 years ago. I’ve learned the most information in the last 6 months from…
Blog… Birthday Sadness, Social Anxiety, and Dealing with Narcissist Tendencies. 28 May 20214 Apr 2022 I just turned 40. I’m not depressed about the number in the slightest. I felt old a decade ago when I was developing signs of fibromyalgia. It’s just a number,…
Blog Stressed and at the End of Your Rope. Do You Know When to Tap Out? 9 May 20214 Apr 2022 Sometimes stress can take its toll on your health, both mental and physical. I have experienced this time and time again where high levels of stress end up basically putting…
Blog… Stopping the Downward Spiral. 12 Apr 20214 Apr 2022 Anxiety kept me from church Sunday, and now I’m going down the rabbit hole of depression and even more anxiety. It feels shallow to admit it stems from not receiving…
Blog… Control the Panic, ERP 5 Apr 202128 May 2021 I did my first try at the exposure therapy (ERP) today and drove to my church and parked outside. My anxiety was through the roof and my chest hurt pretty…
Blog… Easter Didn’t Kill Me, but it Might as Well Have 5 Apr 202128 May 2021 Easter is hard for me. I feel guilty for ever feeling bad when people talk about Christ’s suffering. Maybe guilt isn’t the word, it just feels so much more than…
Blog… Huge Progress 31 Mar 20211 Apr 2021 I went through a lot today and it was hard, but things are looking up because I have support and hope. I talked to my psychiatrist about the religious OCD…
Blog… The Assault Victim’s Fault, a Pastor’s Opinion 31 Mar 20214 Apr 2022 Years back I nearly got up and walked out of a church in the middle of a service. I was a visitor to an employee’s church and the Preacher had…
Blog… Here’s Your Label, Ma’am 30 Mar 202128 May 2021 What's your label? Are you obsessive, anxious, depressed? What about the "technical" label? Do you suffer from Depression, Anxiety, Bipolar, OCD (religious, relationship, sexual, et al), BPD, maybe even Psychosis??…
The Obsessively Anxious 