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The Obsessively Anxious

The Obsessively Anxious

Mental Illness – OCD, Anxiety, PTSD, & Bipolar – from an Inside Perspective

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Tag: intrusive thoughts

Blog

My Car Wants Me Depressed

8 Dec 2022
Some of my longer time readers know more details about my OCD than others. Notably that one compulsion I had struggled with in times passed was taking long drives and…
Blog

God IS Good. My Traumas, Testimony, Plus A Challenge.

8 Nov 2022November 8, 2022
I don’t talk about my faith enough, considering how steeped in it I am in real life. I often feel bad about myself for it, like I’m letting the ball…
Blog

The Narcissist – Up To Old Tricks. OCD Triggered.

2 Oct 2022
Silent treatment. He won’t admit that’s what he’s doing but that’s exactly what it is. And a few hours before it started? He accused me of doing exactly what he…
Blog

How Not To Feel or Think A Thought

18 Jun 2022
Ever have a feeling you don't like and wish it would go away? Have you ever thought about something and very much not want to think about it, but then…
Blog

Bad Feelings, OCD or Legitimate?

4 Jun 2022
Good news (or bad), I'm making a deal to sell my grooming business. Two young ladies, with a background in dog training, have made an offer. Complete owner financing over…
Blog

OCD For The Win – Art To Distract?

24 May 2022May 25, 2022
I legit want to just quit sometimes. Just find a white flag and wave it for whoever is watching my going ons. They’d understand, completely. I’ve been nothing but compulsions…
Blog

Easter, Not All Bunnies and Egg Hunts

10 Mar 2022
Last Easter was rather hellish for my OCD and in turn, bipolar depression. I know Easter is the Christian holiday I should love the most, and I feel so ashamed…
Blog

How to Let OCD Ruin/Run Your Life.

16 Oct 2021April 4, 2022
I don't actually want my OCD to be running the show and ruining the party (don't you know, it's popcorn every night?). But I know exactly the recipe to let…
Blog…

Tell Me Again How You’re “So OCD”? Self Care Break!

9 Sep 2021September 9, 2021
If you missed my simpleton’s explanation of Obsessive Compulsive Disorder at the end of August, you can check it out here, if you don’t know what OCD is, or you…
Blog…

Obsessive Compulsive Disorder, You’re Actually Not “So OCD.” What OCD Really Is.

28 Aug 2021December 27, 2021
I’ve learned a (comparative) tremendous amount about Obsessive Compulsive Disorder since my diagnosis, which was roughly 2 years ago. I’ve learned the most information in the last 6 months from…
Blog…

Birthday Sadness, Social Anxiety, and Dealing with Narcissist Tendencies.

28 May 2021April 4, 2022
I just turned 40. I’m not depressed about the number in the slightest. I felt old a decade ago when I was developing signs of fibromyalgia. It’s just a number,…
Blog

Stressed and at the End of Your Rope. Do You Know When to Tap Out?

9 May 2021April 4, 2022
Sometimes stress can take its toll on your health, both mental and physical. I have experienced this time and time again where high levels of stress end up basically putting…
Blog…

Stopping the Downward Spiral.

12 Apr 2021April 4, 2022
Anxiety kept me from church Sunday, and now I’m going down the rabbit hole of depression and even more anxiety. It feels shallow to admit it stems from not receiving…
Blog…

Control the Panic, ERP

5 Apr 2021May 28, 2021
I did my first try at the exposure therapy (ERP) today and drove to my church and parked outside. My anxiety was through the roof and my chest hurt pretty…
Blog…

Easter Didn’t Kill Me, but it Might as Well Have

5 Apr 2021May 28, 2021
Easter is hard for me. I feel guilty for ever feeling bad when people talk about Christ’s suffering. Maybe guilt isn’t the word, it just feels so much more than…

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