Blog… Control the Panic, ERP 5 Apr 2021May 28, 2021 I did my first try at the exposure therapy (ERP) today and drove to my church and parked outside. My anxiety was through the roof and my chest hurt pretty…
Blog… Easter Didn’t Kill Me, but it Might as Well Have 5 Apr 2021May 28, 2021 Easter is hard for me. I feel guilty for ever feeling bad when people talk about Christ’s suffering. Maybe guilt isn’t the word, it just feels so much more than…
The Obsessively Anxious 