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The Obsessively Anxious

The Obsessively Anxious

Mental Illness – OCD, Anxiety, Bipolar – from an Inside Perspective

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Tag: Bipolar

Blog

Un-anonymous, The OA Who?

24 Apr 2022
So, I finally made the decision to stop being 100% anonymous. It was a big decision for me, as I blog about my OCD and other mental health struggles and…
Blog

Autism, Unmasked

13 Apr 202213 Apr 2022
The post I planned on perfectionism is going to have to wait. This post is on Autism, and you’ll see why in a minute. There was a book that was…
Blog

OCD Reassurance Seeking and Depression.

30 Oct 20214 Apr 2022
Reassurance seeking is normal behavior for those with OCD according to many various resources I’ve come across on the illness. I normally don’t seek reassurance, especially knowing such a thing.…
Blog…

More Scrupulosity OCD Struggles, Alone

19 Oct 202119 Oct 2021
I think I'll never share my struggle with OCD with anyone but strangers online. I just don't know how to make a friend properly, or communicate like an adult in…
Blog…

Tell Me Again How You’re “So OCD”? Self Care Break!

9 Sep 20219 Sep 2021
If you missed my simpleton’s explanation of Obsessive Compulsive Disorder at the end of August, you can check it out here, if you don’t know what OCD is, or you…
Blog…

Deadlock, Stalemate, Standstill

16 Apr 202118 Apr 2021
News release: Social anxiety causes impasse. Or that’s what my internal news header would read if I had one. Think Inside Out kinda world going on (now I need to…
Blog…

Recipe for Scrupulosity/Religious OCD.

14 Apr 20214 Apr 2022
I have been spending a lot time contemplating my "backstory". My theory is, if I figure out the why, I can therefore figure out a solution and fix what was…
Blog…

Stopping the Downward Spiral.

12 Apr 20214 Apr 2022
Anxiety kept me from church Sunday, and now I’m going down the rabbit hole of depression and even more anxiety. It feels shallow to admit it stems from not receiving…
Blog

Reflection: Hiding my Scars

10 Apr 2021
It's been 2 days. It feels like years. That I sent an email to my Pastor and I'm awaiting a response. I normally have the patience of a Saint, truly.…
Blog

OCD, Shame, Fear, Hate, Traumatic Childhood…Oh My?

9 Apr 2021
I find myself upset, or "moody" currently and getting depressed. So rather than anxiety triggering a compulsion...it's my depression. Which for some reason, doesn't really feel right or make sense.…
Blog…

Control the Panic, ERP

5 Apr 202128 May 2021
I did my first try at the exposure therapy (ERP) today and drove to my church and parked outside. My anxiety was through the roof and my chest hurt pretty…
Blog…

Easter Didn’t Kill Me, but it Might as Well Have

5 Apr 202128 May 2021
Easter is hard for me. I feel guilty for ever feeling bad when people talk about Christ’s suffering. Maybe guilt isn’t the word, it just feels so much more than…
Blog…

The Assault Victim’s Fault, a Pastor’s Opinion

31 Mar 20214 Apr 2022
Years back I nearly got up and walked out of a church in the middle of a service. I was a visitor to an employee’s church and the Preacher had…
Blog

Deserves its own Diagnosis?

28 Mar 20214 Apr 2022
I have to think I am not the only one out there with the really toxic combination of Bipolar and OCD. The reason I think this particular combo is especially…
Blog

Religious OCD, AKA Scrupulosity

27 Mar 20214 Apr 2022
Have you ever heard of Religious OCD or known anyone who has had it? I had not before a day ago, and apparently I have been suffering with this affliction…

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